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The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline  Cover Image Book Book

The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.

Sherzai, Dean, (author.). Sherzai, Ayesha, (author.).

Summary:

"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
"The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"-- Provided by publisher.

Record details

  • ISBN: 9780062996954
  • ISBN: 0062996959
  • Physical Description: 248 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: San Francisco : HarperOne, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 235-236) and index.
Formatted Contents Note:
A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.
Subject: Alzheimer's disease > Prevention > Popular works.
Alzheimer's disease > Diet therapy > Popular works.
Cooking > Popular works.
Genre: Self-help publications.
Recipes.

Available copies

  • 1 of 1 copy available at Wayne/Pike Local Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Dingman Township Library 641.563 SHE (Text)
Bookplate: Purchased with a generous donation from Pamela Anne Vander Zwan
30352101347804 Nonfiction Available -

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24514. ‡aThe 30-day Alzheimer's solution : ‡bthe definitive food and lifestyle guide to preventing cognitive decline / ‡cDean Sherzai and Ayesha Sherzai.
2463 . ‡aThirty-day Alzheimer's solution
250 . ‡aFirst edition.
264 1. ‡aSan Francisco : ‡bHarperOne, ‡c[2021]
300 . ‡a248 pages : ‡bcolor illustrations ; ‡c24 cm
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520 . ‡a"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
520 . ‡a"The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"-- ‡cProvided by publisher.
504 . ‡aIncludes bibliographical references (pages 235-236) and index.
5050 . ‡aA proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.
650 0. ‡aAlzheimer's disease ‡xPrevention ‡vPopular works. ‡0sh 85004080
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655 7. ‡aRecipes. ‡2lcgft ‡0gf2014026162 ‡0(True)483
7001 . ‡aSherzai, Ayesha, ‡eauthor. ‡0n 2017051620 ‡0(True)372118
77608. ‡iOnline version: ‡aSherzai, Dean, ‡tThe 30-day Alzheimer's solution ‡bFirst edition. ‡dSan Francisco : HarperOne, 2021. ‡z9780062996961 ‡w(DLC) 2020044116
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