Book
Set boundaries, find peace : a guide to reclaiming yourself / Nedra Glover Tawwab.
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- Provided by publisher.
Record details
- ISBN: 9780593192092 (hardcover)
- ISBN: 0593192095 (hardcover)
- Physical Description: xix, 282 pages ; 21 cm
- Publisher: New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages [267]-271) and index. |
| Formatted Contents Note: | Preface -- Introduction -- Part 1: Understanding the importance of boundaries. What the heck are boundaries? ; The cost of not having healthy boundaries ; Why don't we have healthy boundaries? ; The six types of boundaries ; What boundary violations look like ; Identify and communicate your boundaries ; Blurred lines: make it plain ; Trauma and boundaries ; What are you doing to honor your boundaries? -- Part 2: This is how you do the work of setting boundaries. Family ; Romantic relationships ; Friendships ; Work ; Social media and technology ; Now what? -- Self-assessment quiz -- Commonly asked questions. |
Search for related items by subject
| Subject: | Peace of mind. Self-realization. Change (Psychology) Interpersonal relations. |
| Genre: | Self-help publications. |
Available copies
- 2 of 2 copies available at Wayne/Pike Local Consortium.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Dingman Township Library | 158.1 TAW (Text) | 30352101349909 | Nonfiction | Available | - |
| Wayne County Public Library | 158.1 TAW (Text)
Bookplate:
Minor Fund
|
31843001271721 | Nonfiction | Available | - |
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| 245 | 1 | 0. | ‡aSet boundaries, find peace : ‡ba guide to reclaiming yourself / ‡cNedra Glover Tawwab. |
| 264 | 1. | ‡aNew York : ‡bTarcherPerigee, an imprint of Penguin Random House LLC, ‡c[2021] | |
| 300 | . | ‡axix, 282 pages ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages [267]-271) and index. | |
| 505 | 0 | . | ‡aPreface -- Introduction -- Part 1: Understanding the importance of boundaries. What the heck are boundaries? ; The cost of not having healthy boundaries ; Why don't we have healthy boundaries? ; The six types of boundaries ; What boundary violations look like ; Identify and communicate your boundaries ; Blurred lines: make it plain ; Trauma and boundaries ; What are you doing to honor your boundaries? -- Part 2: This is how you do the work of setting boundaries. Family ; Romantic relationships ; Friendships ; Work ; Social media and technology ; Now what? -- Self-assessment quiz -- Commonly asked questions. |
| 520 | . | ‡a"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aPeace of mind. ‡0(True)642268 | |
| 650 | 0. | ‡aSelf-realization. ‡0(True)648749 | |
| 650 | 0. | ‡aChange (Psychology) ‡0(True)616731 | |
| 650 | 0. | ‡aInterpersonal relations. ‡0(True)632300 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(True)1015 | |
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